New to Meditation?
Those new to meditation can begin meditating immediately through the Learn to Meditate section of the SRF website.
Learn the SRF Meditation Techniques
They are also taught through occasional classes conducted by SRF monastics during weekend long monastic visits to our Center, at SRF Retreat Centers (including the nearby SRF Greenfield Retreat), SRF Monastic Led Lecture Tours, Member Programs, and Regional How-to-Live Retreat Programs, and at the annual SRF Worldwide Convocation.
The Washington DC Center of SRF does not conduct classes in meditation techniques or Kriya Yoga.