Washington DC Center of Self-Realization Fellowship

Meditation & Kriya Yoga

New to Meditation?

Those new to meditation can begin meditating immediately through the Learn to Meditate section of the SRF website.


Learn the SRF Meditation Techniques

To maintain the purity of the teachings as given by Paramahansa Yogananda, the SRF meditation techniques and Kriya Yoga are taught through the SRF Home Study Lessons.

They are also taught through occasional classes conducted by SRF monastics during weekend long monastic visits to our Center, at SRF Retreat Centers (including the nearby SRF Greenfield Retreat), SRF Monastic Led Lecture Tours, Member Programs, and Regional How-to-Live Retreat Programs, and at the annual SRF Worldwide Convocation.

The Washington DC Center of SRF does not conduct classes in meditation techniques or Kriya Yoga.

“ To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities is the way that leads to permanent peace and happiness. ”